Amanda Gore - Wired for Joy
12 ways to find your JOY SPOT and how to keep it!
Want to feel peace and a sense of purpose?
Learn HOW to do this with over 80 strategies you can use every day!
In my book Joy Is An Inside Job, I was obsessed with finding as many simple, effective and easy ways as possible to infuse more happiness, positivity, and balance into our daily lives.
So I put together a 12 week plan! And every day there is a simple tool or technique or exercise to create new habits that change the way you feel, react and behave.
You can simply and easily transform how you feel about yourself, which in turn changes everything! Your life, your relationships and you happiness levels!
Here are just some of the simple ways to actually - literally- rewire your brain for Joy!
- You Be a good finder.
- CHOOSE to look at everything that happens to you with gratitude.
- Observe your thinking - so you can make conscious choices.
- Find a joy buddy.
- Create your own joy spot!
- Connect at a heart level with a human every day!
- Check your perceptions - and expectations.
- Get real - and be real.
- Be kind to someone every day - even if it just means you smile at someone every day.
- Ask everyone at the table at night ‘what’s the best thing that happened to you today?’
- Begin every staff meeting with the question - ‘what’s the thing you are most grateful for since we last met?
- When you are listening ask yourself 'what does this person really want from me?'
SOME TESTIMONIALS:
I have seen so many changes in my life since starting this program. I am happy, I accept myself for who I am, warts and all.I know that life throws us curve balls occasionally, I know now how to reframe each situation, to find the good in it and others by using the amazing skills I have gracefully inhaled. I cherish our learning, this past year has been huge for me!! To think that only 12 months ago I was borderline "suicidal", I had nowhere to run to, nowhere to hide, I was facing bankruptcy, stressed out of my brain, awfully overweight and lonely. I dont recognize the person in the initial photos on my profile page. Today I have diamonds in my eyes, I have been told that I have light exuding from my being as I walk down the street. People want to know where they can buy what I have. I tell them about the program! Thank you. Aviva
After hearing that a friend was in a state of depression, I recommended this program and emailed the various websites that are available. He ended up doing the course, buying tons of gratitude glasses and then buying books to give as gifts. He has since embarked on volunteering in the community. I am so pleased with this. Thank you. Merry
I was one of the people involved in the initial trial of the On Line Gratitude Chapter. Being closely involved as Amanda's husband from when she started writing the program, I felt that what I would bring to this exercise was to check for "cluncky" bits as I was familiar with the content and the process. Well! Was I pleasantly surprised, going through the daily exercises was beyond powerful, it was profound. I found not only did I learn a lot about myself but it was also inspiring to read the joy jottings of my joy mates. It made a difference as I could really feel what they were experiencing as what they wrote was from the heart and spiritually uplifting. Ken
Your Instructor
Amanda Gore has been writing and speaking on Joy, communication, stress busting, wellness, relationships and emotional intelligence for 30 years! Her book Joy Is An Inside Job is the inspiration behind this fun and effective course.
Course Curriculum
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StartGratitude Welcome Video from Amanda! (4:01)
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StartLetter From Amanda!
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StartYour Gratitude Joy Jotting Journal!
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StartGratitude Meditation - Listen Every Day From Day 1!
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StartYour Getting Started Ebook On Gratitude!
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StartJoy-ercise 1 - Wear Gratitude Glasses!
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StartJoy-ercise 2 - Be Grateful For Miracles!
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StartJoy-ercise 3 - Gratitude For Your Workplace
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StartJoy-ercise 4 - Gratitude For The Past
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StartJoy-ercise 5 - Gratitude For Your Body!
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StartJoy-ercise 6 - Gratitude For Nature
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StartJoy-ercise 7 - Gratitude For Your Home
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StartTA DAAAAA Bonus For You! Yay, you finished it! (1:56)
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StartCompassion Welcome Video (1:46)
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StartLetter From Amanda
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StartJoy Jotting Journal For Compassion
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StartCompassion Meditation
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StartCompassion E Book
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StartJoy-ercise 1 - Be Self-less
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StartJoy-ercise 2 - Day 2 of Self-less-ness
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StartJoy-ercise 3 - Compassion At work
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StartJoy-ercise 4 - Compassion With Your Family
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StartJoy-ercise 5 - Compassion For Your Enemies!
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StartJoy-ercise 6 - Compassion For Yourself - Repeat Tomorrow!
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StartJoy-ercise 7 - Compassion For Your Self, Day 2
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StartYour Compassion TA DA Gift!
Frequently Asked Questions
I hope you join us and register today - it's risk free! If you are not happy with the course within 30 days we will give you a refund! But we are sure that you will see life changes and be feeling so different within the first week that you will think this is the best value you have ever received! Joyfully yours... Amanda
Contact: magic @ amandagore .com